Beast Boot Camp 5K | Hometown Happenings
Sautrday, April 10, 2021, 8:30 am
Lake Co. Fairgrounds, Crown Point, IN
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Designed by US Marines, participants face Marine Corps boot camp exercises along a 5k (3.1 mile) course. CHOOSE your level!
Competitive (Individual & Team Divisions) = You do 2 loops of
the course, you must complete all the exercises & you are eligible for a timed finish & race awards. Teams must have 4 people with at least 1 female.
Cost: $25 thru April 8th. 4/9 & Event day: $30. Shirts $15 extra thru March 31st. OR…..
Non-Competitive = For ALL skill levels and abilities, you do 1 or 2 loops of the course, try to complete the exercises listed under (NC) below. But, you can try the course without any pressure of finishing the exercises, there is no timed finish & you are not eligible for race awards. Cost: $20 thru April 8th. 4/9 & Event day: $30. Shirts $15 extra thru March 31st. At the Event:
- Run individually or form a TEAM! Special Traveling Trophy for the Winning Team as well as individual awards to the team members. Teams are 4 people with at least 1 female per team. Team members can still compete for individual awards.
- Free Pizza after from Carriage Court Pizza.
- Military trucks and military weapons display
- Unique Race Awards for Top Overall & Top 3 Finishers in each Age Group for the Competitive Division.
- Supporting Pets N Vets & helping Veterans with PTSD.
What are some of the exercises?
Competitive (C) division will do the course twice & visit 22 stations. Non-competitive (NC) will do the course only once & visit 11 stations.
- Station 1: Crab crawl (your butt can’t touch the ground)
- Station 2: Low crawl (hips must touch the ground at all times) followed by High crawl (on your hands and knees)
- Station 3: Weighted Sit Ups. (C) = 20. (NC) = 10
- Station 4: Burpees – Marine style. (C) = 10. (NC) = 5.
- Station 5: Bear crawl.
- Station 6: Walking lunges uphill – knee must touch ground.
- Station 7: Push ups. Marine style. (C) = 10. (NC) = 5.
- Station 8: Run the Grandstand steps.
- Station 9: Stair jumps. Jump the bleacher steps 2 at a time.
- Station 10: Sand bag hoist. Raise a sand bag to top girder.
- Station 11: Wall jump. You may get assistance if you need it.
Get Back $20! Share the link on your confirmation email with your friends. Get 5 to sign up & you get $20!
2019 Results 2018 Results 2017 Results
PACKET PICK-UP: Race day morning from 7:30 – 8:15 a.m.
RACE AWARDS: Team Awards, Top Overall & Top 3 Finishers in each age group
Please note: No refunds will be given due to weather, you chickening out, or for any other reason. You also can NOT transfer your registration after April 4th. If you do not pick up your shirt at the event, unclaimed shirts will be sold after the run. If you have any questions, please contact Tim@yourhometownevents.com
Thank you to our Sponsors! 
Edward Jones – Financial Advisor: Alyse M Houghton
FamilyFlyer.com
Kauffman Chiropractic
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